Before I tell you how to insert a tampon you first have to know some basic facts. Lets consider this a quick cram session on the vagina. There are three holes where things come out of down in the vaginal area. The first hole is called the urinary hole, this is where your urine comes out of. The second hole is where the blood from your period and the yellowish and whitish discharge comes out of. The third hole is called your anus ( butt hole) this is where your solid waste comes out of. Now a tampon is inserted into your second hole, not the urinary hole or the anus.
The best way to insert a tampon is when you are relaxed and in a quiet space. Some girls find it eaiser to insert their tampon when one leg is up on the toilet seat and one leg is on the floor. Others might prefer to just spread their legs and then insert the tampon. It is just a matter of preference. Also when you first insert a tampon make sure you try the smallest size first, if you try a big one it might hurt since your vagina isn’t used to having something in it. When inserting a tampon it is best when the blood is flowing a little bit so that the tampon can just smoothly glide up into your vagina. If your blood isn’t flowing that much then it might be a little bit harder to insert the tampon. Also you should insert the tampon all the way and not only half way. You will feel it when the tampon is correctly inserted. If it hurts or feel uncomfortable or if you feel the tampon in your vagina it is not inserted correctly. You should take it out and get a new one and try again.
Getting the tampon inserted correctly might require a few tries. Don’t get upset or annoyed. Remember its best to be relaxed, especially when its your first time. If the tampon isn’t inserted correctly and feels weird but you leave it in, it might pop out or not correctly absorb the blood. Which could lead to embarrassing moments. One more thing to keep in mind is that the string attached to the tampon is meant to hang out a little bit out of your vagina. The string is there for a reason. The string is what you pull when you take out your tampon.
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